You already know that cigarette smoking is bad for you so let’s not pursue that negative outlook. Instead, let’s pursue the positive. Here are some of the great things that really do happen after you quit smoking: Twenty Minutes after Read more…
All of us have memory lapses at times but if you’re noticing this more often than you’d like, you may want to consider hypnosis. In order to understand how the use of hypnosis may be used to improve your memory, Read more…
junk food noun food that has low nutritional value, typically produced in the form of packaged snacks needing little or no preparation.1 Junk food…. we hear the term often enough but have you ever really assessed your diet to Read more…
“Don’t put off until tomorrow what you can do today.” -Benjamin Franklin Yes, we’ve all heard this saying before but the truth is we’ve all put something off at one time or another. Have you ever wondered why? On the Read more…
You may have heard of performance anxiety but have you heard of performance enhancement? While both of these may be addressed with hypnosis there is a distinct difference.…. Performance anxiety is that “frozen” feeling you get just when you need Read more…
With the beginning of a new year you may be thinking of returning to school or embarking upon some other type of learning adventure. Maybe you’re even thinking about looking for a new job The future is filled with exciting Read more…
Do you have an anxiety, fear, or phobia that you’ve been struggling with? Have you decided this is the year to take back control? Congratulations!! That’s awesome!! Did you know that hypnosis can help you achieve that goal? Here’s what Read more…
Happy New Year!! How’s are you progressing so far? Have you set any goals yet? Identified any dreams? If you have: That’s super!!! But if you haven’t quite gotten around to it there’s still plenty of time. Besides, it’s easy……What Read more…
Happy New Year!!! If you’re like most people at this time of the year you’ve probably made a few resolutions. OK…maybe you don’t really like that word, but you’ve probably thought ahead just a bit and set some goals that Read more…
The Holiday Season isn’t over with yet! We still have the New Year to kick off!! While hypnosis can be one of your strongest assets in controlling Holiday weight gain, it doesn’t hurt to start adopting a healthy approach to Read more…