Thank you for helping me reach my weight loss goal. I lost 65 pounds. This was important because it got me down to a weight that my surgeon would do a knee replacement safely. The replacement was a month ago, all went weel.
With your help I went from 325 pounds to 260 pounds. “Eat when you are hungry, stop when you are full”
Thank you for the extra time you spent with me, that made the difference in my long journey to lose the weight.