Year after year, New Year’s Resolutions are made and every year, New Year’s Resolutions are broken.
The number 1 New Year’s Resolution is always to lose weight! Weight Loss is a multi-billion dollar industry and every January, the market will be inundated with weight loss products and services including pills and wraps and lasers that promise to shed inches and melt away fat. The truth is that the only real way to lose the weight and to keep it off is through healthy lifestyle changes. You need to start eating more healthy foods and less unhealthy foods and increase your levels of daily activity. It’s as simple as that, but it’s not that simple really, because no matter how hard you try, you always end up losing your will power and motivation and giving up! If this sounds familiar, you are not alone!
Dan Vitchoff, MS Ed., CHt. is Board Certified and Licensed Hypnotherapist, Mental Training and Performance Coach and Owner of PA Hypnosis Center in Pittsburgh, PA. Dan Vitchoff specializes in helping his clients making positive and permanent lifestyle changes. He has helped thousands of people lose weight and keep it off with his patented and trademarked 33 Method Hypnosis Techniques. Through hypnosis and behavior modification, he can help you change the way you think and feel about food so that you can live a healthier lifestyle, lose weight and keep it off. And get rid of cravings. Vitchoff explains, “through this process that we use, “The 33 Method,” we are able to manipulate the part of the brain that is responsible for habits and behaviors so that we can replace the negative or unwanted behaviors and patterns with newer, healthier behaviors and patterns. Dan Vitchoff’s 33 Method Hypnosis Programs have also been proven to be extremely effective at helping with other positive lifestyle changes and behaviors such as: smoking cessation, reducing stress and anxiety, overcoming fears, phobias and negative habits such as fingernail biting, sports performance, public speaking, building confidence and so much more! For a free consultation and evaluation call 724-934-8446.
