We all deal with anger, here are 10 simple straight forward quotes to keep us focused and get control of our thoughts.
1) “If you get angry easily, it may be because the seed of anger in you has been watered frequently over many years, and unfortunately you have allowed it or even encouraged it to be watered.”
Thich Nhat Hanh
2) “Speak when you are angry – and you’ll make the best speech you’ll ever regret.”
Laurence J. Peter
3) “Where there is anger, there is always pain underneath.”
-Eckhart Tolle
4) “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
-Buddha
5) “For every minute you are angry you lose sixty seconds of happiness.”
– Ralph Waldo Emerson
6) “Hanging onto resentment is letting someone you despise live rent-free in your head.”
-Esther Lederer
7) “Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.
-Will Smith
8) “Happiness cannot come from hatred or anger. Nobody can say, ‘Today I am happy because this morning I was angry.’ On the contrary, people feel uneasy and sad and say, ‘Today I am not very happy, because I lost my temper this morning.’”
Dalai Lama
9) “Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.”
Aristole
10) You’re part of a grand journey called life. You’re always creating new experiences for yourself. Don’t judge the experiences. Just take it in and be happy.
Unkown