September 11 brings back memories of a traumatic and difficult time for all Americans. Many people will not realize they are having a reaction to this event 10 years later. These memories may manifest themselves in added stress, odd reactions to everyday tasks, depression type symptoms, over eating or even smoking more. I want to help you.
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When a person is experiencing high levels of stress research has showed an increase in cortisol levels in the body. When the body goes into the fight or flight response which is a normal response to stress and anxiety cortisol, also known as the stress hormone is released from the adrenal gland in the kidneys. It is crucial that people learn how to initiate a relaxation response to help the body return to normal body functions.
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When the relaxation response is not initiated the body continues to release higher levels of cortisol. Over time high levels of Cortisol, also known as the stress hormone in the body have been linked to several health complications such as impaired cognitive functions, suppressed thyroid function, blood sugar imbalances, decreased bone density, muscle atrophy, higher blood pressure, lower immune system and higher risk for heart disease, stroke and diabetes.
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My experience as, Pittsburgh Hypnotist and Mental Training Coach, I know many people turn to food, smoking or alcohol to help cope with stress which in turn causes more stress.
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I’m ready to help people who may be suffering from the memory of September 11. Stop in to talk about the kind of help you may need. Call me. I am dedicated to help. 724-934-8446
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I’m offering $25.00 off all programs for Veterans, First Responders and their families.
Your Evaluation is FREE.
I offer a Success Guarantee and you can hear for yourself from my clients who speak of their success.
Success with Hypnosis to manage Stress & Weight Loss endeavors
Success with Hypnosis to Stop Smoking
Categories: Hypnosis