New Year’s Resolutions Made Easy

LOSE WEIGHT! 

QUIT SMOKING! 

REDUCE STRESS AND ANXIETY!

FEARS, PHOBIAS NO MORE!

 

Discover the secret to making and being able to keep  your New Year’s Resolutions!

 

Starting the new year is always the perfect time to reflect on your past and look forward to what your future holds.  Many of our readers have a long history of making and breaking New Year’s resolutions.  The average number of times that a person makes the same resolution is 10 and over 25% of New Year’s resolutions are broken within the first three months. If kept, just a single resolution can make such a profound and positive difference in your life.

 Aside from spending more time with family and friends, the four most popular New Year’s resolutions are to exercise more, lose weight, quit smoking and reduce anxiety and stress.  Despite even the best intentions, most people are not able to make long-term lifestyle changes on their own.  Many people have a long history of yo-yo dieting; losing weight only to gain it back or maybe they have tried just about everything to quit smoking and nothing has worked for them.  The truth of the matter is that Resolutions can be kept and PA Hypnosis Center’s Individualized Hypnosis Programs can help.  Dan Vitchoff is one of the nation’s leading Hypnotherapists and the President of PA Hypnosis Center, he discovered the benefits of Hypnosis years ago while in college at Point Park University and since has dedicated himself and his practice to helping others make positive changes in their lives with Hypnosis.   

 Hypnosis has been proven to be the single most effective tool for behavior modification and lifestyle change.  Dan Vitchoff and Catie Dolgos can help you identify specific behaviors and patterns that are standing in your way of reaching your goals.  Once you have identified the behaviors and patterns that you would like to change, hypnosis can help you replace the old unfavorable habits with more positive and healthy behaviors and patterns.  For example, if you would like to lose weight and you find yourself having cravings for sweets, hypnosis can help you eliminate cravings for things like cookies, cakes, brownies, ice cream and chocolate. 

Do not let yourself become just another statistic. Call the PA Hypnosis Center today and when the clock stricks midnight on January 1st, 2010, be able to say loud and proud what your resolution is and know that you WILL be able to reach your goals. 7 2 4 – 9 3 4 – 8 4 4 6 !!